The Mythic Program - 4 Week Heroic Transformation
Try our gamified 4-week program featuring:
- 24 Progressively Programmed Workouts
- Driven by a Legendary Story
- d20 Dice Rolling to Change the Workout
- Valor Points to Earn
- Valor Badges to Achieve
- Weekly Reflection to hone your skills
Free Workouts
D20 Workout - Push
Elevate your upper body strength with push-focused exercises. Dive into chest flyes, wide push-ups, and seated shoulder presses, each paired with dynamic cardio options based on exciting dice rolls. Enhance...
D20 Workout - Push
Elevate your upper body strength with push-focused exercises. Dive into chest flyes, wide push-ups, and seated shoulder presses, each paired with dynamic cardio options based on exciting dice rolls. Enhance...
D20 Workout - Lower Body
Boost your lower body strength with today's workout! Featuring Deadlifts, Bulgarian Split Squats, and Sumo Squats, plus dynamic cardio based on your dice roll. Challenge yourself with tailored SideQuests for...
D20 Workout - Lower Body
Boost your lower body strength with today's workout! Featuring Deadlifts, Bulgarian Split Squats, and Sumo Squats, plus dynamic cardio based on your dice roll. Challenge yourself with tailored SideQuests for...
D20 Workout - Core
Weighted Pilates 100, Side Plank, Standing Oblique Crunch
D20 Workout - Core
Weighted Pilates 100, Side Plank, Standing Oblique Crunch
D20 Workout - Press & Pull
Bench Press, Pushups, Dumbbell Rows
D20 Workout - Press & Pull
Bench Press, Pushups, Dumbbell Rows
D20 - Full Body
Squat to Press, Reverse Lunges, Alt DB Snatch
D20 - Full Body
Squat to Press, Reverse Lunges, Alt DB Snatch
D20 Workout - Full Body
Squat to Press, Pike Pushups, Renegade Rows
D20 Workout - Full Body
Squat to Press, Pike Pushups, Renegade Rows